Tag: self-management
How a self-management course changed my life
I was living in a homeless hostel with no ambition or future goals when I was directed towards a self-management course.
This year Wales will implement some of the most progressive mental health legislation in Europe
The Mental Health (Wales) Measure means that anyone using specialist mental health services will be entitled to have a care plan that addresses all areas of their life, rather than focussing on treatment.
New ground breaking Self-Management course for young people in Cardiff
Young people are often worried about the stigma attached to mental health issues and we hope that being with other people their own age will help them feel more comfortable to talk about their experience.
Catherine Zeta Jones and self-management in bipolar disorder
Living with bipolar disorder may not be easy, but there are many approaches people can take to mitigate some of the challenges that follow diagnosis.
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